EMDR Therapy in Minneapolis, MN | Trauma & Relationship Counseling

Online and In-Person Support to Help You Work Through Trauma

What to Expect in Therapy

A steady, trauma-informed approach to healing.


The Process

  • Start by understanding what you’re dealing with and where it comes from

  • Use EMDR to reprocess stuck or overwhelming memories

  • Explore protective patterns shaped by family and relationships

  • Move at a pace that respects your nervous system

The Benefits

  • Less emotional overwhelm and reactivity

  • Clearer insight into relationship patterns

  • Improved emotional regulation

  • Stronger sense of safety and self-trust

  • More ease and connection in relationships

Choose What You Need

Whether you’re feeling stuck, overwhelmed, or at a crossroads, these services offer focused support to help you heal and move forward.

  • EMDR helps your brain process memories that feel “stuck,” easing emotional overwhelm and helping you feel more grounded and in control.

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  • Past hurts or unresolved trauma can show up whether you’re dating or have been married for years. EMDR helps you understand these patterns, making it easier to connect, communicate, and feel seen by your partner.

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  • Obsessions and compulsions can feel relentless and exhausting. EMDR helps address the underlying memories and emotions fueling these cycles, so you can feel calmer and more in control.

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  • Therapy provides a space to process the grief, frustration, and uncertainty of divorce while helping you find clarity and move forward with peace of mind.

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  • When your beliefs or support system is ripped out from beneath you, EMDR can guide your mind and body, helping you feel steadier and more grounded regardless of your current beliefs.

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  • Betrayal shakes your trust and sense of safety. EMDR helps process the shock and emotional impact, making it easier to find clarity, rebuild trust in yourself, and move toward healing.

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Meet Your Therapist
Bradley Barker, LPCC

Brad is a Licensed Professional Clinical Counselor in Minnesota and Arizona who helps individuals and couples make sense of trauma and relationship struggles that don’t resolve on their own. His approach blends EMDR therapy, Emotionally Focused Therapy (EFT), and Parts Work and Internal Family Systems to help people process experiences that feel stuck in the body and mind.

Brad has completed advanced training in Gottman Method Couples Therapy and Relational Life Therapy and continues to deepen his work through ongoing EFT consultation. And when he’s not helping people navigate through life, you can find him on adventures with his family or reading a good book. 

“For God has not given us a spirit of fear, but of power, of love and of a sound mind." 2 Timothy 1:7

It's time to reclaim your life, power and relationships back from what trauma stole from you.


See if EMDR therapy is the right approach for you.